Today’s Habits are Creating Your Legacy… What Do You Want It to Be?

TODAY’S HABITS ARE CREATING YOUR LEGACY…

WHAT IS THE LEGACY YOU ARE CREATING?

 

Over 10 years ago, my entire life perspective changed in one eye-opening moment.
Tears streamed down my face as I processed the words, “DNR (Do Not Resuscitate) Order”…

I was a new mom, working from home as a medical transcriptionist.
My baby was only a few months old. I was typing a report…
as the doctor described the scene in the hospital room, where he’d had to explain to family members why the patient was not going to survive, I cried. I was heartbroken for that family. 

 

And then… I pictured my own family being given such permanent & devastating news. I listened as the doctor dictated the details of this patient’s illness & history.
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My mind was blown WIDE OPEN as I realized this patient’s demise (as well as many, many others) was caused by mostly PREVENTABLE DISEASE.
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I stepped away from my desk, walked to my husband in the living room, and SOBBED to him that we had to make changes. Now!
I DO NOT WANT MY LEGACY TO BE
💔 a life of just merely existing
💔 relying on medications to function (and then fighting the side effects!)
💔 more time spent in doctors offices than actually LIVING & ENJOYING LIFE!
💔 my family suffering as they helplessly watch the consequences of my health-depleting choices
💔 my children inheriting & imitating the same unhealthy habits that lead to disease
It was a DEFINING MOMENT in my life.
THIS IS WHY I do what I do… and share what I share… in the hopes of helping myself & others PREVENT this type of outcome in our own lives.
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I recently had the honor of being invited to join 20+ experts to share our insights on living life on OUR OWN TERMS & creating our own legacies.
I spoke about the importance of self-care and wellness habits for creating a LEGACY of health & happiness for ourselves, our children, and future generations!
✨The LEGACY I WANT for my family AND YOURS!… ✨✨✨
💖 Vibrance, longevity, health
💖 Quality time with loved ones, for years and YEARS to come!
💖 Decades of wellness …and FEELING GOOD EVERY.SINGLE.DAY
💖 SIMPLE nurturing & nourishing activities we enjoy together
💖 Playfulness, connection, and joy!
💖 Money spent on 🎉FUN🎉 …not meds & doctor bills
💖 Living to meet my grandbabies years from now…. and having the ENERGY to enjoy them!
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> The Empowered Mamas Summit starts TODAY! <
Join using my personal invite code: http://www.theempoweredmamasummit.com/o/leah/
💖My interview goes live tomorrow, Aug 1st!💖
I’d love for you to join me.

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JOIN HERE: http://www.theempoweredmamasummit.com/o/leah/

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~Health & Happiness~
Leah Borski
Best Selling Author, “Eat to Beat Stress”
Nutrition, Stress-Management, Self-Care Coach for ambitious moms

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