sweet potato recipe

Soothing Turmeric Smoothie with Sweet Potato & Vanilla

Soothing Turmeric Smoothie with Sweet Potato & Vanilla Turmeric and sweet potato pair nicely, not only with complementary flavors, but also as a powerful superfood duo!  Health Benefits Turmeric has been used medicinally for nearly 4000 years in Ayurvedic, Chinese, Japanese, and Egyptian traditional medicines. Modern medicine has recognized its importance over the past 25 …

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Maple Citrus Sweet Potato Bake

There’s a story behind this recipe, and I’m going to share it with you briefly. I know there are LOTS of people who agree with Donkey in Shrek the Halls (yes, I love that movie!) when he says “Sweet potatoes ain’t NOTHIN’ without marshmallows!”  But I am not one of them.  In fact, my very …

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