selenium deficiency Archives | Leah Borski Wellness

Thyroid Issues, Food and You – Part 2

1 Comment / Blog, Holistic Home Remedies, Tips / By leahborski / best foods for selenium, selenium deficiency, selenium food sources, selenium foods, thyroid diet, thyroid foods for healthy thyroid, thyroid foods that help, thyroid foods to eat, thyroid foods to eat list, thyroid function, thyroid health, thyroid problems diet, thyroid supplement

Thyroid Issues, Food and You – Part 2 This is a 3-part series on using foods to help balance thyroid hormones. If you missed Part 1 of this series, click here. MAJOR NUTRIENTS TO SUPPORT THYROID HEALTH – Part 2 Selenium: RDA (Recommended Daily Allowance) for women 19 years and older is 55 mcg; for …

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