mommy fitness

Brazil Butt Lift – Is it for Me?

I started Beachbody’s Brazil Butt Lift program in August 2012 and lost 12 lbs. during my first 30 days! ┬áThis was my first ever Beachbody program and my first time ever doing a fitness/nutrition support group of any kind. ┬áTo this day, I’ve not gained those 12 lbs. back, and I have gone on to …

Brazil Butt Lift – Is it for Me? Read More »

5 Simple Steps to Get Started with Exercise

5 Simple Steps to Get Started with Exercise – created for my fellow busy moms!!! The New Year is literally just around the corner, and with it comes resolutions – or, in other words, for many people, 2 weeks of drastic change followed by 50 weeks of broken promises to ourselves until our chance for …

5 Simple Steps to Get Started with Exercise Read More »