Giving Up Gluten – The #1 Mistake People Make + How to Avoid It!
Have you ever wondered, “Should I go gluten-free?” Especially after the typical overindulgence of the holiday season, many people tend to try giving up gluten as part of their New Year’s resolution to lose weight. As a nutrition specialist & wellness coach, I don’t use or promote trendy or super-restrictive dietary changes. It’s true …
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