healthy breakfast

Soothing Turmeric Smoothie with Sweet Potato & Vanilla

Soothing Turmeric Smoothie with Sweet Potato & Vanilla Turmeric and sweet potato pair nicely, not only with complementary flavors, but also as a powerful superfood duo!  Health Benefits Turmeric has been used medicinally for nearly 4000 years in Ayurvedic, Chinese, Japanese, and Egyptian traditional medicines. Modern medicine has recognized its importance over the past 25 …

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Sundaes for Breakfast

Sundaes for breakfast?! YES please! I threw this together the other morning and it was a total hit in our house! Fast. Easy. Delicious. Healthy. Customizable for pickies (but no extra work for me!!! bonus!) Extra bonus since it’s been almost 3 weeks since we moved into our new place, and I’m still working on …

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Countdown to Mother’s Day #6

Day #6 in the 12-day Countdown! (If you missed previous days, click here to get them.  If you want to be sure not to miss out on any more, subscribe here and have them delivered straight to your inbox!) Superfood #6: Oatmeal Seriously, what’s more beautiful than a healthy, happy, energetic mom (and hey, minimized belly bloat doesn’t hurt …

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