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How to Use Food for Feeling Good, Instead of a Way to Punish a Body We Hate

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How to Use Food for Feeling Good, Instead of a Way to Punish a Body We Hate {UPDATE: This article has been published at Thrive Global!} I want to live in a world where we don’t judge ourselves based on how we look – but rather see ourselves as the beautiful, wonderful, powerful beings WE …

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P90X3 Results!

3 Comments / Blog, Mommy Fitness / By / , , , , , , , , , , , , , , , ,

Saturday was my ‘graduation’ day from P90X3! I’m so happy with my results, especially considering a FEW things:   I followed the modifications demonstrated in the videos or modified the moves myself, a LOT. I never used a chin-up bar, did pushups mostly on my knees, and my max weight used for any workout was12 …

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