eating for beauty

Countdown to Mother’s Day #2

Day #2 in the 12-day Countdown! (If you missed #1, get it here.  If you want to be sure not to miss out on any more, subscribe here and have them delivered straight to your inbox!) #2: Tart Dried Cherries Find these in the bulk foods section at your local health food store or market, …

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Countdown to Mother’s Day – #1

The other day I was surprised by the response to a question I posted on Facebook.  I asked “If time and money were no object, how would you most love to spend Mother’s Day?”  While I expected to hear dreams of relaxing massages and facials, extravagant trips, or even just 30 minutes of quiet alone …

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