busy mom self-care

How to Use Food for Feeling Good, Instead of a Way to Punish a Body We Hate

2 Comments / Blog, Mommy Fitness, Tips / By leahborski / busy mom self-care, easy healthy lifestyle, family nutrition, feeling good, fit mom, healthy habits, nutrition for health, self esteem

How to Use Food for Feeling Good, Instead of a Way to Punish a Body We Hate {UPDATE: This article has been published at Thrive Global!} I want to live in a world where we don’t judge ourselves based on how we look – but rather see ourselves as the beautiful, wonderful, powerful beings WE …

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15+ DIY Indulgences for Busy Moms

Leave a Comment / Blog / By leahborski / busy mom breaks, busy mom self-care, busy mom treats, foods for stress, mom wellness, quick DIY pampering, quick DIY stress relief, quick DIY wellness tips, quick stress fixes, refreshed mom, rejuvenation, relaxation, relaxed mom, simple healthy snacks, simple wellness tips, tips for busy moms

DIY Indulgences for Busy Moms I’m so glad you’re here, momma! You deserve to carve out a little time for some simple self-pampering! When my son (my first child) was a nursing infant, just the ability to sleep for more than 2 hours straight at one time …

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