Thyroid Issues, Food and You – Part 2

Thyroid Issues, Food and You – Part 2 This is a 3-part series on using foods to help balance thyroid hormones. If you missed Part 1 of this series, click here. MAJOR NUTRIENTS TO SUPPORT THYROID HEALTH – Part 2 Selenium:  RDA (Recommended Daily Allowance) for women 19 years and older is 55 mcg; for …

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