Black Bean Quesadillas with Mango-Avocado Salsa “Eat for nutrition – not for taste” WHAT?! 😳 Nooooooo! Seriously this is something I saw on a health coach’s page, and I COULD NOT DISagree MORE! That kind of logic is what prevents people from even trying to make changes! Who wants to …
This is a recipe I developed after my whole grain baking cookbook was published, using the same simple mix. It has become one of my family’s favorites! In fact, I recently made these special for Father’s Day at the request of my husband… two dozen of them, and they were GONE within three days! …
I don’t know about you, but for me, ‘eating healthy’ needs to be easy, delicious, fun, easy… Wait, did I say ‘easy’ twice?! Yes! Because easy IS that important to me! Each spring for the past three years, I’ve done an amazing detox/refresh program. If your mind automatically flashes to images of hunger pangs while …
