Thai Green Curry Rice & Chicken Soup Bright and flavorful, this soup is not only a soothing choice for a cold winter day. It also packs the detoxifying benefits of cilantro, basil, and ginger and the many health benefits of turmeric. Serve this comforting soup for lunch or dinner. Batch prepping staple foods, as …
Black Bean Quesadillas with Mango-Avocado Salsa “Eat for nutrition – not for taste” WHAT?! 😳 Nooooooo! Seriously this is something I saw on a health coach’s page, and I COULD NOT DISagree MORE! That kind of logic is what prevents people from even trying to make changes! Who wants to …
I don’t know about you, but for me, ‘eating healthy’ needs to be easy, delicious, fun, easy… Wait, did I say ‘easy’ twice?! Yes! Because easy IS that important to me! Each spring for the past three years, I’ve done an amazing detox/refresh program. If your mind automatically flashes to images of hunger pangs while …
