Tips

The REAL Reason You Don’t Have Time for Self Care

  The REAL Reason You Don’t Have Time for Self Care Watch the video replay OR read the transcript below!      UPDATES (January 2020):  Facebook group has been closed. Please join my private membership site OFF Facebook, Nurtured for Success, for holistic wellbeing resources. The ‘7 Days to Less Stress & More Energy’ workshop …

The REAL Reason You Don’t Have Time for Self Care Read More »

Busy ISN’T Better… Is It?

One common problem I’m hearing from ambitious women is… “I’m just TOO BUSY to fit in another thing right now” Here’s the thing. If you’re spinning your wheels trying to do too much…. without giving your body & brain ~YOURSELF~ the fuel + nurturing + relief needed to maintain all you aspire to do… you …

Busy ISN’T Better… Is It? Read More »