Mommy Fitness

How to Use Food for Feeling Good, Instead of a Way to Punish a Body We Hate

How to Use Food for Feeling Good, Instead of a Way to Punish a Body We Hate {UPDATE: This article has been published at Thrive Global!} I want to live in a world where we don’t judge ourselves based on how we look – but rather see ourselves as the beautiful, wonderful, powerful beings WE …

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Simple PLAN for Healthy Eating on Road Trips!

A couple of months ago, I headed out on the road with my 2 young kiddos for our Spring Break trip from Key West, FL to Yorktown, VA. My husband was at a Coast Guard training there, and we went up to visit him! I love traveling almost as much as having our family all together, so …

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