Thyroid Issues, Food and You – Part 3

Thyroid Issues, Food and You – Part 3 This is the final segment in a 3-part series about how to use food to help balance thyroid hormones and support thyroid function and health. If you missed previous segments in this series, read Part 1 here and Part 2 here.   MAJOR NUTRIENTS TO SUPPORT THYROID HEALTH …

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Thyroid Issues, Food and You – Part 2

Thyroid Issues, Food and You – Part 2 This is a 3-part series on using foods to help balance thyroid hormones. If you missed Part 1 of this series, click here. MAJOR NUTRIENTS TO SUPPORT THYROID HEALTH – Part 2 Selenium:  RDA (Recommended Daily Allowance) for women 19 years and older is 55 mcg; for …

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Thyroid Issues, Food and You – Part 1

Thyroid Issues, Food and You – Part 1 I’ve been talking with a lot of people lately who have thyroid issues (and I may be dealing with this as well), so I did a little research about how to use food to help balance my own thyroid hormones and support thyroid function in an effort to …

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